6181 Thompson Road - Suite 803

Syracuse, NY, 13206

315-399-4333

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Syracuse Yoga Home

ALL CLASSES ARE ALL-LEVELS, BEGINNERS WELCOME TO EVERY CLASS

OUR INSTRUCTORS WILL MEET YOU WHERE YOU ARE AT AND HELP YOU ALONG YOUR YOGA JOURNEY!

Hey all you and everybody!

Start your Thanksgiving holiday with a Gratitude Flow with Sophie. This class is suitable to all levels of practice!

Gratitude Flow usually sells out every year, so sign up to save your spot!

Let's take some time to g

Ready for Yoga but not sure where to start? We have you covered at Syracuse Yoga! Join us for the Beginner Series January 2025!

Syracuse Yoga will help you build a strong foundation for your Yoga journey. See the link in bio to sign up!

I know Janu

Hello fabulous followers! We are approaching the holiday season, and we've got our gear and all Manduka products on sale! Start your shopping today!

Ideas:
-A tank top/t-shirt with a gift card for a Yoga class
-Manduka props for your home Zoom cla

Followers, our Costa Rica 2025 retreat is SOLD OUT!

Want to go on a trip with us? Stay tuned for future Yoga retreats-I am in the planning stages now!

Where would you like to go? Let me know!

– Sophie + The Team at Syracuse Yoga

📍Syracu

Save your spot now! This workshop usually sells out! There's a link in our bio or you can do it on the Syracuse Yoga app.

In Chinese Medicine, Summer (fire) is associated with the heart/stomach + spleen and Fall (metal) is associated with the lungs

Want to deepen your understanding of anatomy as it relates to your Yoga practice? All levels of practice welcome!

Join us for 3 sessions:
•Saturday 9/7/24 1:00-5:00 Shoulder Anatomy and practice flow
•Sunday 9/15/24 1:00-5:00 Hip Anatomy a

Yoga for Everybody.

**Yoga for Every BODY.**

Syracuse Yoga

6181 Thompson Rd - Suite 803

Syracuse, NY 13206

Phone: (315) 399-4333